文献类型：期刊文献

中文题名：五禽戏锻炼对大学生心理健康的影响研究

英文题名：Research on the Effects of Five-animal Exercise Training to College Students' Mental Health

作者：芦翠莲[1]

第一作者：芦翠莲

机构：[1]甘肃中医学院,甘肃兰州730000

第一机构：甘肃中医药大学

年份：2010

卷号：24

期号：2

起止页码：123

中文期刊名：甘肃联合大学学报（自然科学版）

外文期刊名：Journal of Gansu Lianhe University :Natural Sciences

语种：中文

中文关键词：五禽戏;大学生;心理健康

外文关键词：five-animal exercises; college students; mental health

摘要：探讨了五禽戏锻炼对大学生心理健康的影响,以甘肃中医学院武术兴趣小组学习五禽戏的学生为研究对象,在SCL-90精神卫生自评量表评价分析的基础上,得到相关评价分析结果.结果表明,研究对象心理健康的总体水平显著高于常人水平.这表明五禽戏锻炼可以提高大学生的心理健康水平,在高校推广五禽戏锻炼有一定的现实意义.
The effects of five-animal exercises training to college students mental health were explored. The object of study is 90 students of Traditional Chinese Medicine College in Gansu who were interested in martial arts and were learning five-animal exercises, they were divided three groups. Based on the analysis and evaluation of SCL-90 physiological health self-evaluation table, a conclusion was reached. The results showed that the level of mental health of those students who were investigated was above those average people dramatically.