详细信息

体育运动对中医大学生心理健康状态的影响    

Impact of Sports on Mental Health of Students in Chinese Traditional Medicine

文献类型:期刊文献

中文题名:体育运动对中医大学生心理健康状态的影响

英文题名:Impact of Sports on Mental Health of Students in Chinese Traditional Medicine

作者:李金娟[1];裴凌云[1];张书楠[1];吴建军[1];孟军亮[1];李希斌[1];

第一作者:李金娟

机构:[1]甘肃中医学院 甘肃兰州 730000;

第一机构:甘肃中医药大学

年份:2014

期号:10

中文期刊名:中外健康文摘

外文期刊名:World Health Digest

基金:兰州市科技局项目,项目编号2012-1-69

语种:中文

中文关键词:体育运动;心理健康;中医大学生

外文关键词:Physical sports;Mental health;Students in Chinese Traditional Medicine

摘要:目的:探讨中医学大学生心理状态与体育运动的关系。方法:将200名学生随机分为实验班与对照班,并对学生开展体育运动前后测试。结果:实验班学生各项指标均好于对照班,以强迫症、人际关系最为明显。结论:有规律的体育运动可使学生有利于他们建立良好的人际关系,减轻焦虑和抑郁症状,消减强迫症状。
Objective: To research the relationship between sports and psychology situation of col ege students in Chinese Traditional Medicine area;Methods: The research wil divide 200 students into experimental class and comparison class, and students to engage in test before sports and after;Results: Al indicators of experimental class are better than the comparison class, most obsessively for -compulsive disorder and interpersonal.Conclusions: Students who have regular sports can benefit them establish good interpersonal relationships, reduce anxiety and depression symptoms, also abate obsessive-compulsive symptoms.

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